Start your weightloss journey today with Shveta!
It’s about being you, only better!
Shveta Brahmbhatt is a Food & Nutrition Expert and Certified Dietician. She has helped working professionals, Business owners, Home Makers and even Children to regain their health by systematically designed diet plans as an individual’s need.
Shveta believes that with a proper & easy to follow diet plan one can remain healthy throughout life.
Please book your free consultation with Shveta to understand how you can achieve your fitness
Goal.
Our Programs
Personal Nutrition Plan
Personalized nutrition plans ensure the intake of necessary foods for every individual’s personal needs. A healthy and balanced diet is important for living the best life.
Exercise Program
Along with a proper diet, it is important to do necessary exercises for it to act on the body, make it strong and completely healthy. An exercise program does that for you.
Perfect Diet Plan
A perfect diet plan caters to every individual’s needs and requirements. A healthy diet is necessary for a healthy body and mind. Good food, for a good life.
How It Works?
Follow The Regime
Observance of your own regime of the day, nutrition and exercise is the key to success.
Work For Result
Physical exercise is also important for your health, beauty and well-being.
Eat Healthy
Only natural organic food will make our body healthy and strong.
Enjoy Your Life
See how your life becomes a pleasant adventure, full of bright colors and fun activities.
Why Choose Us?
We have certified Diet consultants in our Team. We believe that Weight loss or Weight Gain is not the actual problem. The root cause that leads to either Obesity or Malnutrition is Lack of knowledge and lack of awareness. We educate our clients on basics of Diet by providing them Simple and easy to follow diet plans. Our clients enjoy our plans and at the same time they experience their desired result of weight loss or weight gain. While following our system, we ensure that the body should be cleansed internally and our clients must experience more energy throughout the day. We systematically design each meal as per the routine we understand from client during the preliminary consultation.
Our Happy Customers
“I consulted Shveta for weight loss. She was extremely professional in her approach. Shveta spent considerable time understanding my routine and diet pattern. Shveta’s diet recommendations were very interesting. It allowed me to explore new yet healthy recipes. I was impressed with her follow-up, particularly, on me sending her the pics of my weight, diet, etc. This created a structure for me to change my behavior which in turn helped me to reduce weight. Shveta is obsessed with health and fitness. For that, she invests in updating her knowledge regularly. This helps her to give the best to her clients. I wish her good luck. She is still in touch with me though I don`t consult her anymore.”
Ranganathan rajagopal
“Enjoyed following the dirt plan. Got an opportunity to learn new cuisine. Thanks a lot Sweta mam.”
Mrs. Shree Ranganathan
“I was always scared of dieting; So I never tried it before. And then I started dieting with you it was really good experience. And I lost 8 kgs. And because of you, I’ve changed my perspective about dieting and healthy living.🙏❤️”
Hirwa Dave
“Since November 2019, I have joined Shweta Ji’s yoga classes(Kaizen fitness).It simply just changed my life. It’s not an overnight achievement. Through Shweta Ji’s guidance and dieting tips, I gradually got improvement in energy levels and inner body filling. Even in the lockdown period, the journey is still on through online classes…….🙏”
Moumita Das
“Hi, I m Dhwani from Vadodara. I have joined kaizen fitness conducted by Shveta mam. She is an excellent teacher as she gives many tips regarding diet and to improve immunity and capacity… I have experienced great strength and positivity in my life… she also teaches Pranayum which increase my inner strength. She gives perfect tips to keep us mentally strong …Thank you ma’am for being there in such pandemic period…. You are doing excellent work.. ”
Dhawani Wani
Please book your free consultation with Shveta to understand how you can achieve your fitness Goal.
be differentunique
We also recalibrate our diet plans during weekly consultation calls if there is a change in the routine expected in client’s up coming calendar week or we are behind our targets.
Experience of
Meditation
Balance Body & Mind
Practicing yoga & meditation daily results in the union of body, mind & soul.
Healthy Diet
A diet is also responsible for a quality experience of healthy practices
Accessible Everywhere
Most meditation does not require a lot of equipment or a certain environment
Fights Addictions
Meditation helps fight addiction by mental discipline & breaking habits.
Self Awareness
Meditation helps in connecting a person to their inner self.
Stress Reduction
Yoga and meditation helps immensely in reducing inward and outwardly induced stress.